Starting to add me veggies! |
The "recipe" is super simple. Take one batch of your tomato sauce (I make mine with store-bought sauce and add my own ingredients - extra lean ground turkey, lots of diced tomatoes, onions, green peppers, minced garlic, pepper, basil and oregano) and add red kidney beans (I buy the no-salt-added kind but still rinse them well), and pepper, cumin and chili powder to taste. Let it simmer for about an hour over low heat.
Aaaaand that's it.
Serve it with a piece of sourdough bread (to soak up the extra sauce, yum!) and away you go. One cup of the chili works to be between six and eight points (it all depends on how much turkey and beans are in there).
Perfect way to use up that leftover sauce on a cold day :)
I just love a healthy, hearty chili! |
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