Tuesday, June 12, 2012
Daddy Lego's Crepe-tastic Egg Sammich
We get easily inspired by recipes we come across .. including those at other restaurants. Cora's has an amazing crepe omelette that is quite high on the points scale .. so Chef Daddy Lego created his own!
My husband found a great crepe recipe that he has worked on for weeks to perfect and make his own .. And it is phenomenal!!
Instead of using all white flour, he cuts it in half and uses whole wheat flour, and instead of using a whole egg, he only uses the white. These slight changes (and a touch of his secret ingredient!) make it a very light recipe! We also throw milled flax seed into the mix to make these crepes nutritional powerhouses!
Anyhow, he takes his crepe and wraps it around an amazing (one egg, one egg white) omelette made with everything but the kitchen sink (light ham, tomatoes, green onions, spinach, mushrooms, and a sprinkle of low-fat cheese). Cut it in half for easier eating, slice up some fresh fruits to eat on the side, and away you go ..
Only ten points for this amazing breakfast, but it is so delicious you'd swear it was worth forty!! :)