Sunday, June 24, 2012

Honey Mustard Chicken Spinach Salad

Daddy Lego and I have found that one of the key things to our lifestyle change is to keep trying new things. It keeps us interested and very passionate about healthy eating. And most of all, it's fun! We just love collaborating and coming up with new dishes together!

For lunch one day, we were going to make homemade chicken Caesar salads but decided we wanted something different .. So after throwing a few ideas onto the table, we were able to come up with our honey mustard chicken spinach salad.

We cooked off a piece each of M&M Honey Mustard Chicken Breast and thinly sliced it. Then we topped it on a bed of baby spinach, and tossed in some pieces of prosciutto ham (instead of bacon - what a delicious and much more healthy substitute!) and walnuts.

We then made a honey mustard dressing. We used Oikos Honey Greek Yogurt as a base, then used honey, mustard, vinegar, lemon, chives and a small splash of milk (all to taste). It was creamy and delicious, not too sweet, not too salty, and the perfect compliment to our salad.

The entire dish was nine WW+ points and we were both stuffed to the point where we couldn't even finish it!

Have a fabulous day!


  1. That sounds yummy and simple!! Cooking does not come naturally to Rob and I.... but I can make a salad... You made your dish look very fancy!

  2. Thanks Joy! I can't take credit for the presentation though - that's all the hubs! :)